Category Archives: Gym

Recess

Layla Alghojeh 3 – 5th Grade Prerequisite: Medical release form Textbook: – Materials: Water bottle if parents are not comfortable with kids using drinking fountain. Supply Fee: $10 per year Length: 1 hour Class Class Description: Recess for Kindergarten through 2nd grade will be a skill development class to help children learn how to cooperate,Continue reading “Recess”

PE

Layla Alghojeh 6th – 12th Grade Prerequisite: Medical release form Textbook: – Materials: Water bottle Supply Fee: $20 per year Length: 1 hour Class Class Description:Welcome to PE for middle school/high school!! During this class, we will be focusing on mobility, agility, strength training (using our body weight!!), and playing various games that will incorporateContinue reading “PE”

Introduction to Staff Spinning

Heather Isaac 6th – 12th Grade Textbook: – Materials: – Supply Fee: $50 per year Length: 1 hour Class Class Description: Staff Spinning – Flow, Movement & Skill Ever wanted to learn how to spin a staff like in movies or performance shows? Staff spinning is a fun and creative movement class where you’ll learnContinue reading “Introduction to Staff Spinning”

Kindergarten Guided Recess

Cassie Hanchett 4 – 7 years old Prerequisite: Medical release form Textbook: – Materials: Water bottle Supply Fee: $15 per year Length: 1 hour Class Class Description: Guided Recess provides kindergarten students with an active and engaging play environment where movement and learning are combined. Through structured games, group activities, and creative play, students practiceContinue reading “Kindergarten Guided Recess”

Cardio Sculpt

Kelli Blissard 6th – 12th Grade Girls Textbook: – Materials: Exercise matBag of various strength loop bands(usually found on Amazon or Walmart.com for under $10) Supply Fee: – Length: 1 hour Class Class Description: Cardio Sculpt is a ladies only class that will use various exercise techniques to work the students muscular strength, cardiovascular endurance,Continue reading “Cardio Sculpt”

PE

Layla Alghojeh 6th – 12th Grade Prerequisite: Medical release form Textbook: – Materials: Water bottle Supply Fee: $20 per year Length: 1 hour Class Class Description: Welcome to PE for middle school/high school! During this class, we will be doing mobility, agility, strength training (using our body weight of course!) and playing various games. TheContinue reading “PE”