Kelli Blissard 6th – 12th Grade Textbook: – Materials: Exercise matSet of elastic resistance loop bands Supply Fee: – Length: 1 hour Class Class Description: We will explore different ways to do cardio, strength training, and stretching. Some classes we will even throw in some Pilates and Barre work. Every class will be educational asContinue reading “Cardio Sculpt”
Grounded Oklahoma Christian Co-op 